Services
I offer telemental health therapy for your safety and comfort during this pandemic.
“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering.”
Individual Therapy
Healing is a daily event and conscious commitment of doing “the work.” You can’t go somewhere to be healed; you must go inward to be healed. You are not a victim of life. You are a creator of life and can be an active participant in your own well-being.
Therapy can be effective to address a variety of issues and concerns.
My Areas of Specialty:
Anxiety | Life Transitions | Depression | Adjustment |Acculturation | Interpersonal Relationships | Trauma | Stress | Spirituality | Holistic Wellness | Women’s Issues and Concerns | Self-Esteem | Grief/Loss | Pain Management | Burnout
Psychedelic / Plant Medicine Integration
Transformative psychedelic experience (such as guided ayahuasca/psylocibin/ketamine journey) can take us only so far along the path of healing. To truly actualize change, you must engage in the work of making new choices every day. In order to achieve mental wellness, you need to begin by being an active daily participant in your own healing. I can support you in integrating learned insights into making lasting change in your day-to-day life.